Health Benefits Of Remedial Massage


Massage is an excellent way to relax your body. There are different kinds of massage and remedial massage is one of them. This type of massage is suitable for anyone who has chronic pain or muscle tension. It is usually considered a treatment for conditions like arthritis, depression, constipation, anxiety and chronic pain. Remedial treatment can help you get rid of conditions such as stiff neck, carpal tunnel, sciatica, sports injuries, and headaches. Some of the techniques used in remedial treatments are stretching, deep tissue, trigger point therapy and Swedish. The treatment takes place in many visits. Remedial massage has a number of benefits for those who use it. You can get the remedial massage session at FCM Ivanhoe. This article shows you just some of the advantages that you can enjoy by going for remedial treatment.


Reduce stress

ghghgghghRemedial massage is known to reduce stress and even depression. When you are stressed, your muscles contract and thus a lot of weight is placed on your shoulders. Having a massage helps relax your muscles. In addition, massage helps you to remain calm. You can get time off your busy schedule and reduce stress. Thus, you are guaranteed of living a healthy lifestyle. Do not let stress weigh you down anymore.

Mental alertness

Are you looking for ways to be mentally alert? Well, if so, then it is high time you considered getting a remedial massage. You will be alert throughout the day. As such, you can accomplish the tasks you have planned for the day.

Improved posture

Having tension on your back or neck can affect your posture. Therefore, if you want to improve your posture, then you should get a massage. Massage helps you relieve the pain and help you stand in a straight posture. Furthermore, massage helps in balancing your body and strengthening muscles. Do not go for medications when you can get a massage for your back tension.

Boosts immunity

jhhjhjhjhjhjThere are some stress hormones which are associated with a low immune system. As such, you should strive to reduce the stress hormones. You can do this by conducting massage and keep illnesses at bay. Massage also helps improve the lymphatic drainage and even increase circulation. Furthermore, remedial treatment eliminates toxins and improves oxygenation to the brain. Therefore, getting massage enables you to have a strong immune system. You will, therefore, be healthy and able to do all your activities without any worries. Being healthy is as simple as getting a massage.